Facilities
With the use of the newest LifeFitness Signature Range as well as state-of-the-art cardio equipment and cable machines, Franschhoek Health Club offers only the best in services and equipment.
At the Franschhoek Health Club, we work on the new Fit IQ concept, which allows you to work on different levels of fitness training
The following Services are available at The Franschhoek Health Club.
Wellness Cafe
For your basic needs of thirst quenchers and energy boosters. You can also cool down and relax by pouring over a variety of health magazines newspapers, protein shakes and pre-workouts before picking up the pace of the day again.
Sauna
Come and experience a sauna as you’ve never experienced it before! Plasma screens inside both men’s and ladies saunas placed for your convenience. You can choose what to watch and stay entertained!
Equipment
Our club sports the latest in gym equipment technology, including the following:
Cardio: LifeFitness treadmills, upright and recumbent cycles, summit trainer and Elliptical trainers, Concept II rowers.
Weight: LifeFitness circuit series; Cable Motion dual adjustable pulley; Barbells, Dumbbells and more…
Other Services
Biokinetics
Amy Gerber
084 819 2491
amygerber05@gmail.com
Karate Classes
Chris Enslin
083 505 0808
Pilates Private Classes
Amy Gerber
084 819 2491
amygerber05@gmail.com